Our team

Hi I’m Luke, one of the staff members at phase1/Tempus Gym. I’m a sports massage therapist with a degree in Sports & Exercise Science. I apply practical and theoretical research on top of my knowledge to ensure that all my clients achieve their maximal physical potential and peak health in their day to day lives. I have also experienced many injuries personally through playing rugby and the gym, and have always implemented the correct treatments and rehabilitations to come back stronger and better; this has given me further understanding of what my clients needs and wants are. If you have any questions about any injuries or muscle tightness feel free to get in touch: Mobile - 079660939 Instagram - sport_massager_luke

Hi, I’m Teddy a Personal trainer and bodybuilder here at Phase1/Tempus gym. I am here to help you reach your fitness and physique goal. I specialise in weight loss, muscle gain & strength performance. I believe everyone can make improvements and I have already transformed many! I am Level 3 qualified & have 4 years experience in the fitness world! I have a huge passion towards training, nutrition and transforming yourself, make a change today and you will thank yourself in 3 months! Don’t wait another day…..To get in contact with me about 1-1 personal training and what I can offer you please contact me: Mobile number - 07511021226 Email - Tedwooly@icloud.com Instagram - @twshredz

Hi my name is Kian, I am a personal trainer at Phase1/Tempus gym. If you’re wanting structure and motivation around your training then I’m here to help. Having studied exercise for over 5 years, I strive to learn more. Currently a student at the University of Bath studying sports and exercise science, I love to incorporate this knowledge into my training and coaching. Coming from a strength and conditioning background, my speciality tends to focus on functional strength and fitness. I understand that training varies from person to person and that is why my passion is getting clients to achieve their short and long term goals, regardless of their age or athletic ability. I enjoy changing people’s attitudes to exercise and encouraging a healthy lifestyle ensuring all sessions are fun and rewarding. Contact information: Email - kjbcoaching@outlook.com Phone number- 07443 926162 Instagram- @trainwithkian